@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Noto+Sans+KR:wght@400;500;600;700;800;900&display=swap');
:root{--ink:#202e29;--muted:#758078;--green:#254e42;--green2:#3f6b57;--lime:#e6efb5;--cream:#f7f8f2;--line:#e5e8df;--white:#fff;--orange:#ca784f;--radius:24px;--shadow:0 14px 48px #253b2e0c;--font:'DM Sans','Noto Sans KR','Malgun Gothic',sans-serif}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:95px}body{margin:0;font-family:var(--font);color:var(--ink);background:var(--cream);font-size:15px;line-height:1.65;letter-spacing:-.035em}button,input,select,textarea{font:inherit;letter-spacing:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{opacity:.45;cursor:not-allowed}button,a{touch-action:manipulation}a{color:inherit;text-decoration:none}button{border:0;background:none;color:inherit}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid #9aaf53;outline-offset:4px}img{display:block;max-width:100%;object-fit:cover}h1,h2,h3,h4,p{margin:0}h1,h2,h3,h4{font-weight:700;line-height:1.4;letter-spacing:-.06em}h1{font-size:42px}h2{font-size:30px}h3{font-size:21px}small{font-size:12px}.muted{color:var(--muted)}.tiny{font-size:12px;line-height:1.6;color:var(--muted)}.eyebrow{text-transform:uppercase;color:var(--green2);font-size:11px;letter-spacing:.17em;font-weight:700}.icon{width:21px;height:21px;fill:none;stroke:currentColor;stroke-width:1.65;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0;vertical-align:middle}.logo{display:flex;align-items:center;gap:9px;font-size:24px;font-weight:800;letter-spacing:-.09em}.logo img{width:36px;height:36px}.logo em{font-family:'DM Sans',sans-serif;font-size:11px;font-style:normal;font-weight:500;letter-spacing:.12em;margin-left:5px}.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;border-radius:12px;padding:14px 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var(--line);border-radius:var(--radius);padding:26px;box-shadow:var(--shadow)}.flex{display:flex;align-items:center;gap:12px}.between{display:flex;align-items:center;justify-content:space-between;gap:14px}.stack{display:flex;flex-direction:column;gap:20px}.sep{height:1px;background:var(--line);margin:22px 0}.text-green{color:var(--green2)}.mt{margin-top:22px}.mb{margin-bottom:22px}.num{font-family:'DM Sans',sans-serif;letter-spacing:-.06em}.skip-link{position:fixed;z-index:999;top:-60px;left:20px;background:var(--green);color:white;padding:12px}.skip-link:focus{top:10px}.demo-note{display:flex;align-items:center;gap:7px;color:var(--muted);font-size:11px;margin-top:14px}.dot{width:6px;height:6px;display:inline-block;background:#90aa66;border-radius:50%}.landing-nav{height:92px;max-width:1376px;padding:0 48px;display:flex;align-items:center;justify-content:space-between;margin:auto}.landing-nav 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strong{font-size:15px;color:#7b8b70;font-weight:500}.week-day.today{background:var(--green);border-color:var(--green);color:#bfccba}.week-day.today strong{color:white}.week-day.done{background:#edf2df;border-color:#e1e9d3}.week-day .icon{width:12px;height:12px;color:#8aa16b}.dashboard-grid{display:grid;grid-template-columns:minmax(0,1.65fr) minmax(270px,1fr);gap:24px;align-items:start}.dashboard-primary{display:flex;flex-direction:column;gap:24px}.dashboard-aside{display:flex;flex-direction:column;gap:22px}.today-workout{background:var(--green);color:white;border-radius:var(--radius);overflow:hidden;display:grid;grid-template-columns:1.13fr .87fr;min-height:293px;position:relative}.today-workout .copy{padding:29px 0 29px 29px;z-index:1}.today-workout h2{font-size:27px;margin:16px 0 11px;max-width:250px}.today-workout p{font-size:12px;color:#becfc0;line-height:1.8}.today-workout .metrics{display:flex;gap:16px;font-size:11px;color:#dce4cf;margin:21px 0}.today-workout .metrics 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.emoji{display:grid;place-items:center;width:39px;height:39px;background:#edf2e5;border-radius:12px;font-size:20px}.log-row strong{font-size:12px}.log-row p{font-size:10px;color:var(--muted)}.log-row .count{margin-left:auto;font-size:13px;color:#7b9364}.body-dashboard{display:grid;grid-template-columns:.85fr 1.15fr;gap:23px}.body-map{min-height:330px;position:relative;background:#eef1e7;border-radius:19px;display:flex;justify-content:center;align-items:center;margin:17px 0}.body-map svg{height:275px;max-width:100%}.body-label{position:absolute;font-size:10px;background:white;padding:5px 10px;border-radius:20px;box-shadow:0 3px 10px #00005}.body-label.a{top:65px;left:18px}.body-label.b{right:18px;top:170px}.body-label.c{bottom:40px;left:18px}.metric-pair{display:grid;grid-template-columns:1fr 1fr;gap:15px}.metric-cell{background:#f4f6ef;border-radius:12px;padding:15px}.metric-cell p{font-size:11px;color:var(--muted)}.metric-cell strong{font-size:24px;display:block;margin-top:4px}.metric-cell small{font-size:12px;color:#98a18c;font-weight:400}.bmi-bar{height:9px;border-radius:10px;background:linear-gradient(90deg,#b2d6d3 0 17.5%,#b9cd8d 17.5% 40%,#e5cf8b 40% 50%,#d9a68a 50% 100%);position:relative;margin:25px 0 9px}.bmi-marker{height:19px;width:6px;border:2px solid white;border-radius:5px;background:#445f44;position:absolute;top:-5px}.bmi-labels{display:flex;justify-content:space-between;font-size:9px;color:#97a08b}.report-kpis{display:grid;grid-template-columns:repeat(3,1fr);gap:15px;margin-bottom:25px}.report-kpi{padding:20px;background:#fff;border:1px solid var(--line);border-radius:17px}.report-kpi p{font-size:10px;color:var(--muted)}.report-kpi strong{font-size:29px;display:block;margin:6px 0 3px}.report-kpi span{font-size:10px;color:#7e996a}.timeline{display:flex;justify-content:space-between;margin:25px 0 20px;gap:8px}.timeline-item{flex:1;text-align:center;position:relative;padding-top:25px;font-size:10px;color:#99a18f}.timeline-item:before{content:'';position:absolute;left:0;right:0;top:7px;height:2px;background:#dfe6d2}.timeline-item:after{content:'';width:12px;height:12px;position:absolute;top:2px;left:calc(50% - 6px);border-radius:50%;background:#d9e2ca;border:3px solid #fff}.timeline-item.active:after{background:var(--green);box-shadow:0 0 0 3px #e9efdc}.timeline-item strong{display:block;font-size:12px;color:#61754d}.chat-layout{display:grid;grid-template-columns:minmax(0,1.4fr) .7fr;gap:24px;align-items:start}.chat-card{padding:0;overflow:hidden}.chat-top{padding:21px 25px;border-bottom:1px solid var(--line);display:flex;align-items:center;gap:12px}.chat-top h2{font-size:15px}.chat-top p{font-size:10px;color:var(--muted)}.chat-messages{padding:25px;display:flex;flex-direction:column;gap:18px;min-height:390px;max-height:55vh;overflow:auto}.chat-bubble{padding:17px 20px;border-radius:0 17px 17px 17px;background:#f0f4e9;max-width:90%;font-size:12px;line-height:1.9;white-space:pre-line}.chat-bubble.user{background:var(--green);color:white;border-radius:17px 0 17px 17px;align-self:end}.chat-bubble .btn{margin-top:12px;display:flex;width:fit-content}.chat-input{padding:18px 22px;border-top:1px solid var(--line);display:flex;gap:9px}.chat-input input{border:1px solid var(--line);background:#fafbf6;border-radius:10px;padding:12px 14px;width:100%;font-size:12px}.chat-input button{flex-shrink:0}.quick-chips{padding:0 25px 20px;display:flex;gap:7px;flex-wrap:wrap}.quick-chips button{padding:7px 12px;border:1px solid #dce5d1;border-radius:20px;font-size:10px;color:#7f9569}.settings-layout{display:grid;grid-template-columns:1fr 1fr;gap:24px}.settings-row{display:flex;justify-content:space-between;align-items:center;padding:17px 0;border-bottom:1px solid var(--line);gap:16px}.settings-row:last-child{border:0}.settings-row strong{font-size:12px;display:block}.settings-row p{font-size:10px;color:var(--muted);max-width:290px;margin-top:4px}.toggle{width:40px;height:24px;position:relative;background:#dce2d3;border-radius:30px;flex-shrink:0}.toggle:after{content:'';position:absolute;left:3px;top:3px;height:18px;width:18px;background:white;border-radius:50%;transition:transform .2s}.toggle.on{background:var(--green2)}.toggle.on:after{transform:translateX(16px)}.settings-row input[type=time]{border:1px solid var(--line);border-radius:8px;background:white;padding:5px 8px;color:var(--green);max-width:110px}.field{margin-bottom:18px}.field label{font-size:12px;font-weight:600;display:block;margin-bottom:8px}.field input,.field select,.field textarea{width:100%;border:1px solid #dce2d3;border-radius:11px;padding:13px 15px;color:var(--ink);background:#fff;outline:none;min-height:48px}.field input:focus,.field textarea:focus{border-color:#7e9c66;box-shadow:0 0 0 3px #eaf0e1}.field small{display:block;font-size:10px;color:var(--muted);margin-top:6px}.inline-fields{display:grid;grid-template-columns:1fr 1fr;gap:16px}.error{color:#b45c43;font-size:12px;line-height:1.8;margin:12px 0;min-height:0}
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.radio{background:var(--green2);border-color:var(--green2);color:#fff}.radio .icon{height:10px;width:10px}.quiz-bottom{margin-top:auto;padding-top:30px}.quiz-bottom .btn{min-height:53px}.quiz-insight{padding:18px 22px;background:#f0f4e7;border-radius:13px;margin-top:22px;font-size:11px;color:#7c8d6d;line-height:1.9}.quiz-insight strong{color:#5b7b46}.quiz-insight .icon{width:17px;height:17px;margin-right:7px}.consent-check{display:flex;align-items:start;gap:11px;margin:17px 0;font-size:11px;color:#7c896f;line-height:1.9}.consent-check input{width:18px;height:18px;accent-color:var(--green);margin:2px 0 0;flex-shrink:0}.age-options{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}.age-options button{padding:24px 6px;border:1px solid var(--line);border-radius:14px;background:white;color:#7b8c6e;font-size:18px}.age-options button.selected{background:#ecf1e0;border-color:#819c69;color:var(--green)}.slider-row{padding:10px 0 20px}.slider-row strong{font-size:30px;color:var(--green);display:block}.slider-row input{width:100%;accent-color:var(--green);margin-top:15px}.quiz-tabs{display:flex;gap:8px;margin-bottom:21px}.quiz-tabs button{padding:8px 15px;border-radius:8px;background:#edf1e6;font-size:12px}.quiz-tabs button.active{background:var(--green);color:white}.loading-plan{min-height:100vh;display:grid;place-items:center;text-align:center;background:var(--cream)}.loading-plan .logo{justify-content:center;margin-bottom:35px}.loader-leaf{height:80px;width:80px;margin:0 auto 30px;animation:pulse 1.6s infinite}.loading-plan h1{font-size:28px;margin:15px 0}.loading-plan p{font-size:13px;color:var(--muted)}.loading-stages{display:flex;gap:20px;justify-content:center;flex-wrap:wrap;font-size:10px;color:#98a28e;margin-top:28px}.result-intro{background:var(--green);border-radius:24px;padding:35px;color:white;margin-bottom:25px;display:flex;justify-content:space-between;align-items:center}.result-intro h1{font-size:29px;margin:10px 0}.result-intro p{font-size:13px;color:#c1d0ba;max-width:580px}.result-intro .icon{width:70px;height:70px;color:var(--lime);stroke-width:1}.result-plan{display:grid;grid-template-columns:1fr 1fr;gap:24px}.result-plan .large{font-size:43px;line-height:1.3;color:var(--green)}.body-copy-list{list-style:none;padding:0;margin:15px 0;display:grid;gap:12px;font-size:12px;color:#7b8d6b}.body-copy-list li{display:flex;gap:8px;align-items:start}.body-copy-list .icon{width:16px;height:16px}.paywall{max-width:970px;margin:auto;padding-top:15px}.paywall-title{text-align:center;margin-bottom:35px}.paywall-title h1{font-size:34px;margin:15px 0}.paywall-title p{color:var(--muted);font-size:13px}.price-cards{display:grid;grid-template-columns:1fr 1fr;gap:24px}.price-card{background:white;border:1px solid var(--line);border-radius:24px;padding:30px;position:relative}.price-card.featured{border:2px solid var(--green2);background:#fafff4}.price-card h2{font-size:21px;margin:14px 0}.price-card .price{font-size:42px;color:var(--green);margin:17px 0}.price-card .price small{font-size:13px;font-weight:400;color:var(--muted)}.price-card ul{list-style:none;padding:15px 0;margin:0 0 18px;display:grid;gap:15px;font-size:12px;color:#7b8b6d}.price-card li .icon{height:15px;width:15px;color:#75945a;margin-right:8px}.subscription-info{border:1px solid var(--line);border-radius:15px;padding:20px;margin-top:24px;background:#fff}.subscription-info dl{display:grid;grid-template-columns:1fr 1fr;gap:12px;font-size:12px}.subscription-info dt{color:var(--muted)}.subscription-info dd{margin:0;text-align:right}.modal-backdrop{position:fixed;inset:0;background:#1b302566;backdrop-filter:blur(6px);z-index:100;display:flex;align-items:center;justify-content:center;padding:24px;animation:fadeIn .2s}.modal{background:var(--cream);border:1px solid #fff6;border-radius:24px;max-width:650px;width:100%;max-height:90dvh;overflow:auto;box-shadow:0 25px 90px #102d2430;padding:29px;position:relative}.modal.wide{max-width:920px}.modal h2{font-size:23px;margin-bottom:9px}.modal>.icon-btn.close{position:absolute;right:18px;top:18px;z-index:2}.modal-sub{font-size:12px;color:var(--muted);padding-right:30px;margin-bottom:22px}.modal-hero{height:230px;width:100%;border-radius:17px;margin:20px 0;object-fit:cover}.detail-motions{display:grid;grid-template-columns:repeat(3,1fr);gap:11px;margin:20px 0}.detail-motions>div{border:1px solid var(--line);border-radius:12px;background:white;padding:9px}.detail-motions img{width:100%;aspect-ratio:4/3}.detail-motions p{font-size:10px;text-align:center;padding:5px 0}.swaps{display:grid;gap:12px}.swap-option{display:flex;align-items:center;gap:15px;background:white;border:1px solid var(--line);border-radius:14px;padding:13px;text-align:left}.swap-option.selected{border-color:#829f68;background:#f5f8ed}.swap-option img{width:70px;height:70px;border-radius:11px}.swap-option strong{font-size:13px;display:block}.swap-option p{font-size:10px;color:var(--muted);margin-top:3px}.swap-option .icon{margin-left:auto;color:#79965d}.coach-result{padding:20px;background:#edf2e4;border-radius:14px;margin:18px 0;font-size:12px;line-height:1.9;color:#738467}.scan-drop{border:2px dashed #c8d5b8;border-radius:18px;min-height:180px;display:flex;flex-direction:column;justify-content:center;align-items:center;background:#f0f5e7;margin:20px 0;cursor:pointer;overflow:hidden;text-align:center;padding:20px}.scan-drop img{max-height:200px;border-radius:11px}.scan-drop .icon{width:36px;height:36px;color:#8ba670;margin-bottom:13px}.scan-drop p{font-size:12px;color:#81916f}.notification-list{display:grid;gap:13px}.notification-item{padding:17px;background:white;border:1px solid var(--line);border-radius:13px;display:flex;gap:12px}.notification-item .icon{color:#819c69}.notification-item h3{font-size:12px}.notification-item p{font-size:11px;color:var(--muted);margin-top:4px}.notification-item small{font-size:9px;color:#a0a78f}.player{position:fixed;inset:0;z-index:120;background:var(--cream);display:flex;flex-direction:column;overflow:auto}.player-header{padding:19px 35px;border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;gap:15px}.player-header .logo{font-size:20px}.player-header .logo img{width:30px;height:30px}.player-title{font-size:12px;color:var(--muted)}.player-main{flex:1;display:grid;grid-template-columns:1.35fr 1fr;gap:40px;align-items:center;max-width:1260px;width:100%;margin:auto;padding:30px 50px}.motion-stage{border-radius:25px;overflow:hidden;background:#e9eedf;position:relative}.motion-stage>img{width:100%;aspect-ratio:4/3}.motion-stage .pill{position:absolute;top:18px;left:18px;background:#ffffffba;color:#6e825a}.motion-stage .motion-caption{position:absolute;bottom:15px;left:18px;right:18px;font-size:10px;color:#8b957d;background:#ffffffc7;padding:7px 12px;border-radius:10px;text-align:center}.player-guide .eyebrow{font-size:10px}.player-guide h1{font-size:29px;margin:15px 0}.player-guide>p{font-size:13px;color:var(--muted);max-width:350px;line-height:1.9}.timer-value{font-size:88px;font-family:'DM Sans',sans-serif;line-height:1.3;color:var(--green);letter-spacing:-.06em;margin:17px 0 2px}.phase-label{font-size:12px;color:#94a27f}.player-controls{display:flex;gap:12px;align-items:center;margin:25px 0}.player-controls .main-play{height:58px;width:58px;background:var(--green);color:white;border:0}.player-controls .main-play .icon{width:23px;height:23px}.guide-counter{font-size:12px;color:#8a9a77;display:flex;gap:6px;align-items:center}.guide-counter strong{color:var(--green);font-size:19px;margin-left:5px}.player-tip{font-size:11px;line-height:1.9;padding:16px;background:#eaf0df;border-radius:12px;color:#789166;margin-top:20px}.player-footer{max-width:1160px;margin:0 auto;width:100%;padding:15px 30px 25px}.phase-track{height:5px;border-radius:10px;background:#dce4d0;overflow:hidden}.phase-track span{display:block;height:100%;background:var(--green2);transition:width .4s}.player-bottom-labels{display:flex;justify-content:space-between;margin:10px 0;color:#8c9b7d;font-size:11px}.player-footer .next{display:flex;align-items:center;gap:10px;justify-content:center;margin-top:15px;font-size:11px;color:#90a077}.player-footer .next img{width:52px;height:39px;border-radius:8px}.complete{text-align:center;max-width:620px;margin:auto;padding:50px 25px}.complete-badge{width:85px;height:85px;display:grid;place-items:center;background:var(--lime);color:var(--green);border-radius:50%;margin:0 auto 25px}.complete-badge .icon{width:38px;height:38px}.complete h1{font-size:30px;margin:15px 0}.complete p{font-size:13px;color:var(--muted)}.complete .grid3{margin:30px 0}.complete .grid3 strong{display:block;font-size:27px;color:var(--green)}.complete .grid3 span{font-size:10px;color:var(--muted)}.feeling-buttons{display:flex;gap:10px;justify-content:center;margin:18px 0 25px}.feeling-buttons button{border:1px solid var(--line);border-radius:12px;padding:12px 18px;background:white;font-size:12px}.feeling-buttons button.active{background:#e8f0d9;border-color:#94ad79}.presenter{position:fixed;inset:0 0 0 auto;width:350px;background:#fdfef9;z-index:150;border-left:1px solid #d7dfc9;box-shadow:-15px 0 60px #1b342522;padding:25px;overflow:auto;animation:slideIn .25s}.presenter h2{font-size:20px;margin:18px 0 5px}.presenter>p{font-size:11px;color:var(--muted);margin-bottom:22px}.presenter .persona-select{display:flex;gap:8px;margin-bottom:20px}.persona-select button{flex:1;border:1px solid var(--line);background:#f5f7ee;border-radius:12px;padding:14px 9px;font-size:11px}.persona-select button.active{background:var(--green);color:white}.scene-button{display:flex;align-items:center;gap:12px;width:100%;text-align:left;padding:13px 12px;border-radius:11px;margin:5px 0;font-size:12px}.scene-button:hover{background:#eef3e5}.scene-button .scene-no{width:24px;height:24px;background:#e9efde;border-radius:8px;display:grid;place-items:center;font-size:10px;color:#6f8c53}.scene-button small{display:block;color:var(--muted);font-size:10px;margin-top:2px}.presenter .notice{font-size:10px;line-height:1.9}.present-controls{display:grid;grid-template-columns:1fr 1fr;gap:9px;margin-top:20px}.present-controls .btn{font-size:11px;padding:11px}.empty-state{text-align:center;padding:50px 20px;color:#90a07e;font-size:13px}.empty-state .icon{display:block;margin:0 auto 15px;width:40px;height:40px}.legal-copy{font-size:12px;color:#7c8b6d;line-height:1.9;white-space:pre-line}#toast{position:fixed;bottom:30px;left:50%;transform:translate(-50%,20px);background:#263e33;color:#fff;padding:13px 22px;border-radius:13px;box-shadow:0 8px 30px #0002;z-index:220;opacity:0;pointer-events:none;transition:opacity .2s,transform .2s;font-size:12px;max-width:90vw;text-align:center}#toast.show{opacity:1;transform:translate(-50%,0)}body.large-text{font-size:17px}body.large-text .app-main p,body.large-text .app-main .tiny,body.large-text .app-main .btn,body.large-text .settings-row strong{font-size:14px}body.large-text .app-main h1{font-size:35px}body.modal-open{overflow:hidden}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0)}@keyframes fadeIn{from{opacity:0}to{opacity:1}}@keyframes slideIn{from{transform:translateX(100%)}to{transform:translateX(0)}}@keyframes pulse{50%{transform:scale(1.08);opacity:.7}}
@media(min-width:1500px){.dashboard-grid{grid-template-columns:minmax(0,1.85fr) minmax(320px,1fr)}.today-workout{min-height:340px}.today-workout .copy{padding:35px}.today-workout h2{font-size:32px;max-width:300px}}
@media(max-width:1180px){.landing-nav nav{gap:20px}.landing-nav,.landing-hero{padding-left:32px;padding-right:32px}.hero-media{height:520px}.hero-copy h1{font-size:52px}.hero-tags{gap:10px;font-size:10px}.hero-actions{gap:8px}.hero-actions .btn{padding:13px 17px}.hero-floating{right:10px}.section{padding:70px 32px}.trust-strip{gap:50px}.app-shell{grid-template-columns:195px minmax(0,1fr)}.sidebar{width:195px;padding:28px 15px}.app-main{padding:30px 28px 90px}.app-header{padding:0 28px}.dashboard-grid{grid-template-columns:minmax(0,1.5fr) minmax(250px,1fr);gap:18px}.card{padding:21px}.today-workout .copy{padding:24px 0 24px 22px}.today-workout h2{font-size:23px}.today-workout .copy .btn{padding:12px 15px}.daily-goals{gap:9px}.goal-item{padding:15px 10px}.library-grid{grid-template-columns:repeat(2,1fr)}.chat-layout{grid-template-columns:1.4fr .8fr}.quiz-content{padding:30px 40px}.quiz-aside{padding:35px 30px}.quiz-aside h2{font-size:30px}.nutrition-summary{gap:20px}.meal-card .body{padding:16px}.meal-card h3{font-size:14px}.workout-card .cover{height:190px}.week-day{gap:7px}.body-dashboard{grid-template-columns:.85fr 1.15fr;gap:18px}}
@media(max-width:960px){.landing-nav nav{display:none}.hero-copy h1{font-size:44px}.hero-copy p{font-size:14px}.hero-media{height:480px}.hero-tags{flex-wrap:wrap;gap:8px 15px}.hero-floating{font-size:10px;padding:11px}.hero-caption{font-size:23px}.intro-grid{gap:40px}.intro-grid h2{font-size:30px}.journey-preview{gap:40px}.journey-preview h2{font-size:29px}.price-banner{padding:35px;gap:30px}.price-info{padding-left:30px}.dashboard-grid{grid-template-columns:1fr}.dashboard-aside{display:grid;grid-template-columns:repeat(2,1fr);gap:18px}.dashboard-aside>.card:last-child{grid-column:1/-1}.balance-card .progress-ring{width:120px;height:120px}.meal-grid{grid-template-columns:1fr}.meal-card{display:grid;grid-template-columns:.8fr 1.2fr}.meal-card .photo{height:auto;min-height:220px}.nutrition-summary{grid-template-columns:1fr;gap:16px}.macro-grid{gap:25px}.chat-layout{grid-template-columns:1fr}.chat-layout>.stack{display:none}.body-dashboard{grid-template-columns:1fr}.body-map{min-height:300px}.settings-layout{grid-template-columns:1fr}.quiz-shell{grid-template-columns:.65fr 1.35fr}.quiz-aside{padding:30px 25px}.quiz-aside h2{font-size:26px}.quiz-content{padding:25px 30px}.quiz-step h1{font-size:26px}.option-grid{gap:10px}.option{padding:15px}.option strong{font-size:12px}.option .option-icon{display:none}.player-main{padding:25px 30px;gap:25px}.player-guide h1{font-size:25px}.timer-value{font-size:70px}.player-tip{padding:12px}.hero-actions{flex-wrap:wrap}}
@media(max-width:720px){body{font-size:14px}.landing-nav{height:77px;padding:0 23px}.landing-nav .logo{font-size:23px}.landing-nav .logo em{display:none}.nav-actions{gap:12px}.nav-actions>.nav-login{display:none}.nav-actions .btn{padding:11px 15px;min-height:40px;font-size:11px}.landing-hero{grid-template-columns:1fr;padding:12px 23px 40px;gap:28px}.hero-copy{padding:13px 0 0}.hero-copy h1{font-size:44px;line-height:1.37;margin:16px 0 19px}.hero-copy p{font-size:13px}.hero-copy .eyebrow{font-size:9px}.hero-actions{margin-top:24px}.hero-tags{margin-top:22px;font-size:10px;gap:13px}.hero-media{height:370px;border-radius:75px 20px 20px 20px}.hero-floating{right:14px;top:18px;padding:11px 15px}.hero-caption{font-size:25px;left:25px;bottom:25px}.trust-strip{gap:18px;font-size:10px;padding:18px 15px;flex-wrap:wrap}.trust-strip .icon{height:14px;width:14px;margin-right:4px}.section{padding:52px 23px}.section-title{align-items:start;gap:15px}.section-title h2{font-size:25px}.section-title p{font-size:12px}.section-title .btn{font-size:11px}.intro-grid{grid-template-columns:1fr;gap:28px}.intro-grid h2{font-size:29px}.intro-grid p{font-size:13px}.ritual h3{font-size:17px}.plan-preview{grid-template-columns:1fr;min-height:0}.plan-preview>img{height:240px;grid-row:2}.preview-copy{padding:30px}.preview-copy h2{font-size:27px}.preview-copy p{font-size:12px}.grid3{grid-template-columns:1fr}.grid2{grid-template-columns:1fr}.grid4{grid-template-columns:1fr 1fr}.landing-programmes{display:grid;grid-template-columns:1fr 1fr;gap:13px}.landing-programmes .workout-card:last-child{display:none}.landing-programmes .workout-card .cover{height:155px}.landing-programmes .workout-card .body{padding:14px}.landing-programmes .workout-card h3{font-size:14px}.landing-programmes .workout-card .body>p{font-size:10px}.landing-programmes .workout-card .meta{font-size:9px;gap:6px}.journey-preview{grid-template-columns:1fr;gap:35px}.journey-card{padding:25px;transform:none;grid-row:2}.journey-preview h2{font-size:28px}.scenario-card{padding:23px}.price-banner{grid-template-columns:1fr;padding:30px;gap:20px}.price-banner h2{font-size:27px}.price-info{padding:22px 0 0;border-left:0;border-top:1px solid #ffffff25}.price-info strong{font-size:39px}.landing-footer{padding:30px 23px 85px;flex-direction:column;gap:25px}.present-launch{bottom:17px;right:17px;font-size:10px;padding:10px 14px}.app-shell{display:block}.sidebar{display:none}.app-header{height:72px;padding:0 21px}.app-header .crumb>span{display:none}.header-date{display:none}.header-right{gap:8px}.header-right .pill{font-size:9px}.app-main{padding:25px 20px 120px}.page-heading{margin-bottom:23px;align-items:start}.page-heading h1{font-size:26px;margin-top:5px}.page-heading p{font-size:11px;line-height:1.8}.page-heading .eyebrow{font-size:9px}.page-heading>.btn{padding:9px 12px;font-size:10px;margin-top:8px}.week-strip{gap:5px;margin-bottom:20px}.week-day{padding:10px 3px;flex-direction:column;gap:2px;font-size:9px;border-radius:10px;position:relative}.week-day strong{font-size:14px}.week-day .icon{position:absolute;bottom:4px;right:5px;width:8px;height:8px}.dashboard-primary{gap:18px}.today-workout{min-height:285px;grid-template-columns:1.15fr .85fr;border-radius:20px}.today-workout h2{font-size:25px}.today-workout p{font-size:10px;max-width:180px}.today-workout .copy{padding:24px 0 24px 22px}.today-workout .metrics{font-size:10px;gap:10px;margin:18px 0}.today-workout .copy .btn{font-size:11px;padding:12px 15px}.today-workout .change-time{bottom:17px;right:10px;gap:1px;padding:3px}.change-time button{padding:4px 7px;font-size:9px}.reason-note{padding:13px 15px;font-size:10px}.card{padding:22px;border-radius:20px}.card-head{margin-bottom:18px}.card-head h2,.card-head h3{font-size:16px}.daily-goals{gap:8px}.goal-item strong{font-size:21px}.goal-item small{font-size:9px}.goal-item{padding:14px 10px}.goal-item p{font-size:9px}.dashboard-aside{gap:14px}.dashboard-aside>.card{padding:18px}.dashboard-aside>.card:first-child{grid-column:1/-1}.dashboard-aside>.card:last-child{grid-column:auto}.balance-card h3{font-size:14px}.balance-card .progress-ring{width:110px;height:110px}.progress-ring .center strong{font-size:27px}.water-cups{gap:3px;flex-wrap:wrap;justify-content:start}.water-cups button{width:calc(25% - 3px)}.water-cups .icon{width:20px;height:22px}.water-card .between{font-size:10px}.meal-mini img{width:77px;height:77px}.meal-mini{gap:12px}.meal-mini h3{font-size:13px}.meal-mini p{font-size:10px}.mini-actions .btn{font-size:10px}.mobile-nav{position:fixed;bottom:0;left:0;right:0;background:#fffef9f5;backdrop-filter:blur(20px);border-top:1px solid var(--line);display:grid;grid-template-columns:repeat(5,1fr);z-index:35;padding:9px 10px max(10px,env(safe-area-inset-bottom))}.mobile-nav a{display:flex;flex-direction:column;align-items:center;gap:4px;font-size:9px;color:#9aa48d;padding:3px}.mobile-nav a.active{color:var(--green);font-weight:700}.mobile-nav .icon{width:20px;height:20px}.present-launch.in-app{bottom:85px;padding:8px 11px;opacity:.92}.library-grid{grid-template-columns:1fr 1fr;gap:13px}.library-grid .workout-card .cover{height:140px}.library-grid .workout-card .body{padding:13px}.library-grid .workout-card h3{font-size:13px}.library-grid .workout-card .body>p{font-size:10px}.library-grid .workout-card .meta{font-size:9px;gap:6px;flex-wrap:wrap;margin-top:13px}.library-grid .workout-card .cover .pill{font-size:9px;bottom:10px;left:10px}.library-grid .like{width:29px;height:29px;right:8px;top:8px}.library-grid .like .icon{width:15px}.filter-row{gap:6px;margin-bottom:20px}.filter-row button{padding:8px 12px;font-size:10px}.search-box{max-width:none;width:100%;margin-bottom:20px}.page-heading.with-search{flex-direction:column;gap:0}.nutrition-summary{padding:25px}.nutrition-summary .calories{font-size:34px}.macro-grid strong{font-size:19px}.macro-grid{gap:20px}.context-banner{padding:18px;align-items:start;flex-direction:column;gap:15px}.context-select button{font-size:10px;padding:8px 11px}.meal-card{grid-template-columns:1fr}.meal-card .photo{height:190px;min-height:0}.meal-card .body{padding:22px}.meal-card h3{font-size:17px}.meal-card p{font-size:11px}.meal-card .actions .btn{font-size:12px}.meal-grid{gap:18px}.body-dashboard{gap:18px}.report-kpis{gap:8px}.report-kpi{padding:14px 10px}.report-kpi p{font-size:9px}.report-kpi strong{font-size:24px}.report-kpi span{font-size:9px}.chat-messages{padding:20px;min-height:350px;max-height:50vh}.chat-bubble{font-size:11px;padding:15px 17px}.chat-top{padding:19px 20px}.chat-input{padding:15px}.quick-chips{padding:0 20px 18px;gap:6px}.quick-chips button{font-size:9px}.quiz-shell{display:block}.quiz-aside{display:none}.quiz-content{padding:23px;min-height:100dvh;max-width:600px}.quiz-nav{margin-bottom:23px}.quiz-progress{margin-bottom:26px}.quiz-step h1{font-size:27px}.quiz-step>p{font-size:12px}.option{padding:17px 14px;min-height:92px}.option strong{font-size:12px}.option small{font-size:9px}.option .radio{width:14px;height:14px}.quiz-insight{font-size:10px;padding:16px 18px}.quiz-bottom{padding-top:26px}.age-options{gap:8px}.age-options button{font-size:16px}.result-intro{padding:25px;display:block}.result-intro h1{font-size:25px}.result-intro>.icon{display:none}.result-intro p{font-size:12px}.result-plan{grid-template-columns:1fr}.price-cards{grid-template-columns:1fr}.paywall-title h1{font-size:29px}.price-card{padding:27px}.price-card .price{font-size:39px}.subscription-info{padding:18px}.subscription-info dl{font-size:10px}.modal-backdrop{padding:15px;align-items:center}.modal{padding:25px;max-height:91dvh;border-radius:20px}.modal h2{font-size:21px;padding-right:25px}.modal-sub{font-size:11px}.modal-hero{height:190px}.detail-motions{gap:7px;grid-template-columns:repeat(2,1fr)}.detail-motions p{font-size:9px}.swap-option{padding:10px;gap:11px}.swap-option img{width:57px;height:60px}.swap-option strong{font-size:12px}.swap-option p{font-size:9px}.player-header{padding:15px 20px;gap:10px}.player-title{display:none}.player-main{grid-template-columns:1fr;padding:20px;gap:20px;align-items:start}.motion-stage{max-width:520px;width:100%;margin:auto}.motion-stage>img{aspect-ratio:4/3;max-height:39dvh;object-fit:contain}.motion-stage .motion-caption{font-size:8px;bottom:10px;left:12px;right:12px;padding:5px 7px}.motion-stage .pill{font-size:9px;top:12px;left:12px}.player-guide{text-align:center}.player-guide h1{font-size:25px;margin:8px 0}.player-guide>p{font-size:11px;margin:auto;max-width:none}.timer-value{font-size:61px;margin:5px 0 0;line-height:1.2}.player-controls{justify-content:center;margin:14px 0;gap:14px}.player-controls .main-play{height:51px;width:51px}.guide-counter{justify-content:center;font-size:10px}.player-tip{font-size:10px;padding:10px 14px;margin-top:12px;text-align:left}.player-footer{padding:5px 20px 20px}.player-footer .next{margin-top:10px;font-size:10px}.player-footer .next img{height:30px;width:40px}.player-bottom-labels{font-size:9px;margin:8px 0}.presenter{width:min(350px,100vw);padding:23px}.complete{padding-top:35px}.complete h1{font-size:26px}.complete .grid3{grid-template-columns:repeat(3,1fr);gap:10px}.complete p{font-size:12px}.feeling-buttons button{padding:11px 13px;font-size:11px}.footer-links{flex-wrap:wrap;gap:15px}#toast{bottom:95px;font-size:11px}.paywall{padding-top:0}.settings-layout{gap:18px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important}}.dashboard-primary,.dashboard-aside,.grid2>*,.grid3>*,.grid4>*,.settings-layout>*,.body-dashboard>*,.result-plan>*,.chat-layout>*,.page-heading>div,.meal-mini>div{min-width:0}
@media(max-width:720px){.dashboard-grid{grid-template-columns:minmax(0,1fr)}.dashboard-aside{grid-template-columns:repeat(2,minmax(0,1fr))}.mini-actions{flex-wrap:wrap}.mini-actions .btn{min-width:0;white-space:normal}.card-head h2,.card-head h3{min-width:0}.meal-mini img{flex-shrink:0}.page-heading{flex-wrap:wrap}.page-heading>.btn{margin-top:0}.result-plan .between{flex-wrap:wrap}.nutrition-summary .macro-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}
@media(max-width:360px){.today-workout{grid-template-columns:minmax(0,1fr)}.today-workout .visual{position:absolute;inset:0 0 0 auto;width:53%;opacity:.65}.today-workout .copy{padding:23px;position:relative;max-width:100%}.today-workout h2{max-width:210px}.today-workout .copy .btn{font-size:12px}.today-workout .change-time{bottom:16px;right:12px}.daily-goals{grid-template-columns:repeat(3,minmax(0,1fr))}.goal-item{padding:12px 7px}.goal-item strong{font-size:18px}.dashboard-aside{grid-template-columns:minmax(0,1fr)}.dashboard-aside>.card:last-child{grid-column:auto}.meal-mini img{width:59px;height:65px}.card-head{flex-wrap:wrap}.card-head .btn{font-size:11px!important}.header-right .pill{font-size:8px;padding:3px 7px}.avatar{width:31px;height:31px}.price-card{padding:23px}.app-main{padding-left:16px;padding-right:16px}.library-grid{grid-template-columns:minmax(0,1fr)}.nutrition-summary{padding:22px}.subscription-info dl{grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr)}.subscription-info dd{overflow-wrap:anywhere}.card{padding:20px}.chat-input{padding:12px}.chat-input .btn{padding:10px}body.large-text .goal-item p{font-size:11px}body.large-text .app-main h1{font-size:29px}.scan-drop{padding:15px}.modal{padding:23px}}
